I know what it feels like to struggle with weight and confidence — to feel like you’re living life on the sidelines. Add in the daily challenges of work, kids, and relationships, and there’s never enough energy left to focus on yourself, let alone the time to do it.
I get it, because I’ve been there too.
BrewLaLa was born from my own lived experience. Growing up I was always overweight and after having children the weight just kept creeping up. Yet, finding the time and energy to focus on me and do something about it felt impossible.
In 2022, after yet another failed attempt to lose weight, I decided to have weight loss surgery. While it was the best decision of my life, surgery was just the beginning. Post-surgery, there's the daily struggle of staying on track — hitting your protein goals, fighting food noise and cravings — constantly aware how easy it would be to regain the weight you've fought so hard to lose.
For years, I stirred protein into my coffee to keep cravings away and protect my progress. That one habit sparked a bigger vision: to create something simple yet powerful — designed to support weight loss, fuel fat burning, and make mornings easier for women who already have so much on their plate.
Now, BrewLaLa is here for every woman who’s ready to take back her life — whether you’ve had surgery, are fighting to lose weight, or simply want to feel healthier and more confident. Together, we’re creating a community where women lift each other up, one cup at a time.
Helen xo