Collagen is the most abundant protein in the body, playing a vital role in maintaining healthy skin, hair, nails, joints, and connective tissues. However, as we age, collagen production naturally decreases, leading to visible signs of aging, joint discomfort, and a loss of skin elasticity. To combat these effects, we've chosen hydrolysed collagen peptides for MetaBlend. These peptides are broken down into smaller, easily digestible amino acids, allowing for better absorption and utilisation by the body. Unlike traditional collagen, hydrolysed collagen is quickly absorbed into the bloodstream, where it stimulates the body’s natural collagen production, supporting skin hydration, joint mobility, and tissue repair.
Scientific studies have shown that collagen supplementation can improve skin elasticity, reduce wrinkles, and support joint health by replenishing the structural proteins that keep our body strong. But collagen also offers benefits beyond just promoting youthful skin—it helps promote satiety, making you feel fuller for longer, which can help with weight management. Additionally, collagen peptides play a key role in boosting metabolism, further supporting your fitness and weight loss goals. With 15,200mg of hydrolysed collagen peptides per serving, MetaBlend delivers a powerful dose of this essential protein, helping you look, feel, and perform your best, all without disrupting your daily routine.
Numerous studies have demonstrated that increasing dietary protein intake can effectively curb hunger and aid in weight loss. Higher protein consumption enhances satiety, leading to reduced overall calorie intake. For instance, a study published in the American Journal of Clinical Nutrition found that participants on a high-protein diet experienced sustained reductions in appetite and ad libitum calorie intake, resulting in significant weight loss. Additionally, research indicates that protein-rich diets can increase thermogenesis—the body's energy expenditure during digestion—which further contributes to weight management.
Moreover, clinical trials have shown that high-protein diets not only assist in weight loss but also help in maintaining lean body mass. A review in the Journal of Obesity & Metabolic Syndrome highlighted that protein's role in preserving muscle mass is crucial during weight loss, as it prevents the decrease in metabolic rate often associated with dieting. Furthermore, a study published in Nutrition & Metabolism discussed potential mechanisms by which high-protein diets promote fat loss, including increased secretion of satiety hormones and reduced levels of the hunger hormone ghrelin. These findings underscore the effectiveness of protein in appetite regulation and weight management.